supports and sleeves
Arthritis can develop at different areas of the knee, and a precise diagnosis is essential when choosing a support device for treating knee pain. X-rays pinpoint where the damage has occurred.
Dealing With Osteoarthritis in the Patellofemoral Joint
Osteoarthritis is common among people age 50 and over, but many young adults develop symptoms of this disorder also. Some of them experience extra strain on the knees and ankles due to obesity, but a large percentage of these men and women are healthy, active and even athletic. Wearing knee sleeves and braces provides protection for these particular joints when people dealing with arthritis are on their feet at work or engaging in exercise.
Patellofemoral Joint Arthritis
Arthritis can develop at different areas of the knee, and a precise diagnosis is essential when choosing a support device for treating knee pain. X-rays pinpoint where the damage has occurred. Some men and women, for instance, develop arthritis in the patellofemoral joint. This is the place where the patella, or kneecap, joins with the end of the femur or long thigh bone.
A physician may suspect this particular form of arthritis just by hearing the symptoms the patients describe. First of all, the pain is mainly or entirely in front of the knee. That's an important distinction from many other types of knee arthritis since many men and women mainly suffer from pain on the interior or exterior side.
In patients with patellofemoral joint arthritis, the knees tend to hurt when climbing stairs, but even more so when descending stairs. They experience discomfort when standing up from a sitting position. Their knees might start to ache when they sit for a long time. In fact, they may have first noticed knee pain while sitting at a desk at an office job, or while being a passenger on a long car or train ride. Knee pain might even occur while watching a two-hour movie.
The problem can develop for several reasons. Sometimes the person has overused the knee joints over time, such as through vigorous athletic activity. Sometimes an individual had an acute injury to the joint, and arthritis later develops because of that original damage. Genetic factors have a role for many people. Those with immediate family members or grandparents with this disorder have a higher risk of developing it.
Strengthening the Joint
Strengthening the muscles and ligaments around the patella is important for preventing injury and further damage from arthritis. Low-impact activity is best. While exercising or performing physical therapy activities, the person may want to wear a knee support device from a provider like Mueller Sports Medicine. The precise device for this individual will be prescribed by a physician or physical therapist.